Smoking Cessation Program — now a 10-week program

MYSTICAL SERVICES · TEN-WEEK PROGRAM

Smoking Cessation Program

$135 · everything included

JOIN NOW — CHOOSE LIFEWe start Thursday, November 19 · 6:30 PM · The Great American Smokeout

A ten-week program to help you quit smoking for good — six weeks of sessions, then four weeks of meetings and support.

Each week, counseling and hypnotherapy work together — on the habit itself, and on the patterns underneath it that keep pulling you back.

Your program is built around your triggers and your reasons for quitting.

Class meets Thursday evenings at 6:30 — and every session is recorded, so you can take it on your own time and stay with your class.

Watch — The New Ten-Week Program

What's Included

Six weekly sessions, about one hour each — counseling and hypnotherapy together in every session
Root cause work in Week 1
Breathwork, meditation, Tai Chi-style energy movement, tuning forks, and singing bowls — with affirmations throughout
Audio recordings made for you — your affirmation recording, with a little hypnotherapy in there — for the hard moments and cravings
Guidance for handling cravings and triggers between sessions
“My Contract With Myself” — signed in Week 1 and revisited in Week 6
A participant guide and journal, with beginning and ending measures each week
A Certificate of Completion, presented at your graduation
Weeks 7 to 10 — a group meeting every week, a buddy from your own class beside you, and checkup calls with Rev

What You Get — and What Coping Skills Means

Coping skills = something to reach for instead of a cigarette: your breath, your affirmation, your plan — for the moments that used to end in one.

Six weekly sessions — counseling and hypnotherapy together, every week
Coping skills for cravings, triggers, and hard situations between sessions
Audio recordings made for you — your affirmation, with a little hypnotherapy in there — to listen to between sessions
Bonus: the Smoking Cessation Journal — delivered digitally
Bonus: your Coping Skills Plan — delivered digitally
Bonus: the Emotional Body Scan Sheet — delivered digitally
A Certificate of Completion, presented at your graduation
Weeks 7 to 10 — weekly group meetings, a buddy from your class, and checkup calls with Rev

Join Now — $135, Everything Included

The Six Weeks

Week 1The Root of the Habit
Week 2Preparing to Let Go — the quit day is chosen this week
Week 3Quit Week: The First Days Free
Week 4Riding the Waves
Week 5The New Identity
Week 6Living Free — and graduation, with your Certificate of Completion
Weeks 7–10Staying Free Together — a group meeting every week, your buddy beside you, and checkup calls with Rev

Walk into 2027 smoke-free.

$135 · everything included

Book and Pay

Open to members and non-members. This program is

Open Your Participant Guide

education and support. It is not medical care, and no result is promised or guaranteed.

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